After a week of hectic work schedule, it is very important to de-stress your soul and mind. Plunge yourself with time to unwind and relax. Considering visiting a spa can be a great option to footle and prepare you for the upcoming week.
If you want to splash yourself in a relaxing session of rejuvenation, then Thai Odyssey Spa, one of the best spas in Kolkata is the perfect place for you. The Spa is located at Salt Lake area, an excellent location in Kolkata. The centre has trained experts that provide you with a sense of comfort and well-being.
At Thai Odyssey, you get a range of services that are designed for your well-being. We offer services such as spas, hair colours, beauty treatments, and detox for you to experience.
Thai Odyssey is considered as an emerging spa brand in Kolkata for the services they offer. The services that are offered at Thai Odyssey are-
Aromatherapy is a type of therapy that requires essential oils from plants and resins for their therapeutic effects. Massaging with the oil can improve circulation and absorption. Inhaling essential oils that have been evaporated into the air stimulates the olfactory system, which includes the nose and the brain. Particles that enter the nose or mouth travel to the lungs, where they are transported to other parts of the body.
When molecules enter the brain, they affect the limbic system, which is associated with emotions, heart rate, blood pressure, breathing, memory, stress, and hormone balance. Essential oils can thus have a subtle, yet the holistic effect on the body.
Benefit- Aromatherapy helps to eradicate anxiety and poor sleep.
2. Intensive Thai Massage
Intensive Thai massage is a combination of massage with yoga. It uses acupressure and ayurvedic principles to destress your body. These spa techniques work to loosen tight fascia and muscles.
Benefit- Intensive Thai helps in reducing pain, improving concentration, relaxation, and flexibility. It also leads you to become more aware of the mind, body, and spirit connection.
3. Swedish massage
Swedish massage is done to revitalise the body and improve overall health. Percussion, kneading, vibration, tapping, and rolling are all used in this type of massage. To avoid friction on the skin, massage oil or lotion is applied to protect it. Whether you have aches and pains or simply want to unwind, a Swedish massage will help you feel great.
Benefit- Swedish massage offered at Thai Odyssey which is the best spa centres in Salt lake promotes blood circulation. It helps to combat back pain, muscle and chronic pains. It is considered to be beneficial for the heart as well.
4. Deep Tissue Massage
Deep tissue massage is primarily used to heal musculoskeletal issues such as sports injuries and strains. It entails applying sustained pressure to the inner layers of your muscles and connective tissues with slow, deep strokes. This helps to break up scar tissue that forms after an injury and reduces muscle and tissue tension.
Benefit- It may also speed up healing by increasing blood flow and decreasing inflammation.
5. Balinese Therapy
Balinese massage is a holistic, full-body, deep-tissue treatment. The therapy is the combination of gentle stretches, acupressure, reflexology, and aromatherapy to increase the flow of blood, oxygen, and “qi” (energy) throughout your body, resulting in a sense of well-being, calm, and deep relaxation. Balinese massage incorporates techniques such as skin rolling, kneading and stroking, and pressure-point stimulation, as well as the aromas of essential oils.
Benefit- Balinese massage techniques relieve strained muscles and joint pain by soothing damaged tissue. The increased circulation will help to reduce stress and rebalance your body, and the aromatic oils will also improve your mood. Balinese massage is beneficial for sports injuries because it targets deeper layers of muscle and increases circulation.
6. Ayurvedic Potli Massage
Potli Massage is widely regarded as one of the most popular types of therapy. Potli Massage contains a variety of Ayurvedic herbs, both fresh and dried, that are carefully selected based on the ayurvedic constitution and the issue you are being treated for. They are then wrapped in a muslin cloth and dipped in warm medicated oil (for a wet massage) or sand or herbal powder (for a dry massage), before being massaged onto specific pressure points that aid in the healing of the body. They also promote faster recovery and healthy skin by stimulating blood circulation.
Benefit- Ayurvedic Potli Massage is a great option to treat illnesses such as rheumatoid arthritis, spondylitis, frozen shoulders, osteoarthritis, and so on.
You can also book an appointment for a foot, neck, and shoulder massage or a couple of massages at Thai Odyssey.