Benefits Of A Traditional Thai Massage !

Thai massage in kolkata

Woman enjoying thai massage


Traditional Thai Massage : Knowhow 

Thai massage has roots in India and has been performed here for more than 2,500 years. Both traditional Chinese medicine and Ayurvedic medicine have an influence on traditional Thai massage, which was originally regarded to be a curative method.

Thai Massage is still widely practised in Thailand, and thousands of foreigners come here each year to study it, despite the availability of western medicine. There is a high demand for this therapy, and interest in it appears to be growing internationally. Thai Odyssey is the only spa in
Kolkata you need to visit if you want a relaxing Thai massage.

In contrast to conventional Western massages, you are not required to lie down on a massage table as the therapist works on your muscles and pressure points while massaging your body with oil.

As a practitioner uses stretches, pulls, and rocking motions to improve flexibility and circulation while reducing stress, you lie completely clothed on a mat on the ground.

Thai massage, often known as assisted yoga, tries to improve the flow of energy through your body.

How is a Thai Massage performed?

Traditional Thai massage practitioners use their hands, thumbs, elbows, forearms, and occasionally even their feet to exert pressure on your muscles. Thai massage is based on the idea that your body’s energy moves along predictable lines or channels called Sens. To encourage the flow of energy throughout the senses, the practitioner will position your body in yoga-like poses while tugging and rocking it in different directions.

Thai massage combines stretching, movement, and pressure in addition to pressure, which sets it apart from other styles of massage.

Thai massage can be a fantastic option for you if you want an active kind of massage where you move and participate rather than lying still the entire time.

Benefits of a Traditional Thai Massage

Helps with Anxiety
One of massage therapy’s most attractive qualities is the sense of calm and relaxation it may bring about.

Thai massage has been shown to lessen anxiety and increase an overall sensation of calm, despite being more intense than other types of massage therapy.
According to studies, patients tested lower for signs of psychological stress after receiving a Thai massage.

Cures Headache
A traditional Thai massage may be able to lessen migraine or tension headache symptoms. In many small studies involving individuals with persistent headache, researchers found that Thai massage reduced the severity of both migraine and tension headache.

If you are interested in trying non-pharmaceutical treatments, keep in mind that studies have shown that Thai massage can offer headache relief lasting anywhere from a few days to around 15 weeks.

Helps Keep Joint Pains and Joint Stiffness at Bay
Thai massage may improve the way your joints function if you experience pain and stiffness when you move.

In one study, researchers looked at the effects of a Thai massage programme combined with wand exercises on those with knee arthritis. Reliable source after the 8-week training, the study
participants walked more comfortably and with less pain, according to the researchers.

In another trial involving 60 people with knee osteoarthritis, researchers found that 3 weeks of Thai massage provided the same pain relief as 3 weeks of taking ibuprofen medication.

No comment

Leave a Reply

Your email address will not be published. Required fields are marked *