Health Benefits of Aromatherapy

Benefits of Aromatherapy Massage

Introduction

A good massage can give you so much more than just relaxation and when you opt for a Aromatherapy Massage, the power of essential oils with the massage itself, works like a charm. Here, at Thai Odyssey Spa & Skin Care, we provide you with the most exotic Aromatherapy Massage experience!

Aromatherapy is a type of massage that includes the use of various essential oils into the session. Aromatherapy is of various forms & has a lot of benefits. In this blog, we will discuss & get to know about Aromatherapy, its benefits & more.

What is Aromatherapy Massage?

Aromatherapy Massage is one of the most popular treatments performed in spa. It is a specific type of therapy that incorporates the use of scented essential oils into a massage. The power of essential oils with massage therapy is the perfect combination which provides positive
effects on the mind & body. During the aromatherapy massage, fragrant essential oils are applied to the skin using a carrier oil such as jojoba, sweet almond or grapeseed.

When you inhale the aromas of essential oils, your nose detects the fragrance and it automatically connects with the brain’s limbic system which controls human emotions. That means that the aroma of essential oils influences emotions. These oils also have benefits to both your mind & body, which includes improving your mood, detoxifying your body, alleviating the pain and more.

Benefits of Aromatherapy Massage

Aromatherapy Massage brings in together the therapeutic advantages of both essential oils and aromatherapy massage. Aromatherapy Massage not only has the client leaving with a good full body massage but at the same time, provides emotional healing and refreshment to the body
and mind. Here are some of the benefits of Aromatherapy Massage :

1. Improves Healing

Aromatherapy Massage helps in healing of both the body and mind. The therapy stimulates the soft tissues in your body with unique massage techniques which promote healing. Massaging with essential oils can help improve blood circulation, relieve pain, reduce swelling, speed up healing after injuries and also release tension. There are few essential oils which can be highly beneficial as they can soothe your muscles and are great for relaxation. 

2. Elevates Relaxation & Emotional Well-Being

Inhaling the aroma of essential oils such as lavender or sandalwood oils can calm your mind and also your emotions and that leads to relaxation & stress buster. The aromatherapy massage has usage of oils which can easily tap on emotions & influence one’s emotional well-being.

3. Reduces Pain & Inflammation

The essential oils help magnificently to ease pain and inflammation when they’re topically on the skin. The oil and the therapeutic massage reduces the pain in your joint and muscles, and also the inflammation that causes discomfort. Severe migraines, headaches, back pain, sore muscles,
osteoarthritis, sport injuries and even neck pain can be cured by aromatherapy massage. Peppermint Oil is good for easing headaches, migraines and improving concentration.

4. Enhances Mood & De-Stress

Including essential oils to a massage through diffusion can uplift your mood, well-being and also helps in de-stress. The oil helps in calming, uplifting and energizing to build a positive mindset and putting all the stress and worries to vain.

5. Provides Better Sleep

Aromatherapy Massage can be extremely advantageous for those who struggle with proper sleep. Certain essential oils such as lavender can calm your mind and thus, encourage proper sleep.

6. Boosts Immunity

Most of us get ill so often and one of the main reasons behind this is our weak immune system. The massage helps to boost our immune system and flush out toxins by properly circulating the blood throughout the body. And increased blood circulation also means more efficient transport of the white blood cells to fight off the diseases.

Specifics of Aromatherapy Massage

Different essential oils have different healing properties and each one works wonders along with the abilities of massage therapy. Now, let’s know about the different types of essential oils & their healing properties.

Muscle Tone

People in bulk have issues related to muscles. Essential Oils such as Marjoram and Balsam Fir really help for muscle tone and body work. Lemongrass and White Fir reduces inflammation and cures muscle tone. Another essential oil which reduces muscle pain is Helichrysum.

Joint Pain

Joint Pain is another common issue for those who are involved in physical activity. People are always looking for relief from joint pain and that’s when essential oils come into picture. An oil called Wintergreen helps in easing the Joint Pain. Birch is another essential oil that is supposed to have the same healing properties. Cajaput Oil also helps in stiffness of the joint.

Connective Tissue

Connective Tissue connects and binds our body parts together. A lot of people have issues with their connective tissue and it is significant to heal the same. Lemongrass is used in relation to working on the ligaments, German Chamomile is another essential oil that helps with connective tissue issues.

Neuromuscular & Neuralgia

Neuromuscular issues are related to nerve & muscle relations while Neuralgia is the pain related to nerve damage or inflammation. Some essential oils that help in easing the pain & issues related to nerves are Roman Chamomile, Tarragon, Eucalyptus, Geranium & more.

Summary

Aromatherapy Massage is enjoyed by people all across the world. The massage therapy and the healing properties of the essential oils benefit millions & billions of people. The calming fragrance of the oil relaxes the mind, body and soul. If you’re suffering from any sort of medical conditions,
consult your doctor before commencing the aromatherapy massage to make sure it is safe for you! And, if you’re looking for a spa to relish premium Aromatherapy Massage services, trust Thai Odyssey Spa & Skin Care & definitely give us a visit!

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