Do you experience continuous stress which keeps you tired all day ? Or are you facing muscle ache or in deep pain ? You might be feeling your body in deep pain due to tensed muscles ? To keep all your stress alway you got to have massages to eliminate all the bad conditions of your body. Deep tissue therapy is the best solution to treat all your problems related to pain , stress , injury along with having a joyous relaxation session at spa.
Deep tissue massage is recommended at least once in every three weeks to help aid in healthy tissue, repair, reduce pain felt from the intensive workouts that the body is facing. Massage will also help with the accumulation of work related stress.
Deep tissue massage is a massage technique that is mainly used to treat musculoskeletal issues, such as strains and sports injury. A deep tissue massage targets deep layers of muscle and the surrounding tissues.
With deeper strokes and harder pressure, deep tissue massage may also promote faster healing by increasing blood flow and reducing inflammation.
In this type of massage therapists use firm pressure and slow strokes to massage the deepest layers of the muscles. This helps in breakup of scar tissues which forms injury and helps to reduce tension in muscle and tissues.
Deep tissue massage has benefits for both physical and mental health. Any massage will have numerous benefits for the receiver making them an easy way to relax and treat your medical issues.
Unlike other massage technique that focuses on relaxation deep tissue massage helps in treating muscle pain and remove stiffness. It usually focuses on a specific problem such as chronic muscle pain , injury.
Let us see the numerous health benefits of this deep relaxing massage :
• Stress relief – Deep tissue massage has been proven to lower the level of cortisol and increase level of serotonin and oxytocin that boosts up overall happiness and health. Its an perfect massage therapy to burst all the stress at bay.
•Reduce pain – Deep tissue massage will work out the knots from the stressed overworked muscles .The massage helps in increase mitochondria which helps to recover from injury and activity.
•Lowers blood pressure-It promotes faster healing by increasing blood flow and reducing inflammation. Studies shows that the pressure that deep tissue massage offers has a positive effect in lowering down high blood pressure .
•Treat arthritis – Deep tissue massage is designed to address severe tension or pain in the muscle and connective tissue .This massage may be able to relieve some of the pains by applying focused massage on a particular area that are compromised due to constant pain.
• Treat injured muscles- if you have injured muscles a deep tissue massage can help stretch tight or twisted muscles and can also facilitate the movement of toxins from your muscles. It heals old injured and loosens the tightness of muscles. Get the incredible health benefits and experience refreshed, healthy and calm body with deep tissue massage. Schedule your massage today with thai odyssey spa and skincare situated in salt lake Kolkata .