Tips for maintaining healthy, glowing skin at any age !

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Woman after a skin care treatment at Thai Odyssey


It takes some effort to maintain youthful and healthy skin. Your genes only make up a minor portion of the equation, regardless of the type of skin your parents have. And so, we have compiled a few of the great and easy ideas that you may use in your daily life to maintain healthy skin in this article. Let’s get started.

 

Consider applying medical facials

The greatest technique to revive skin that looks weary and dull is with a facial since dehydrated skin looks dull and emphasizes wrinkles. It stimulates lymphatic drainage and blood circulation, which effectively moisturizes and detoxifies the skin. It has been demonstrated that collagen-based masks and facials with potent active ingredients like Vitamin C boost the skin’s natural radiance.

 

Drink plenty of water

The daily recommended amount of filtered water for glowing skin and optimum health is eight glasses. Your skin can quickly become dry and dull from dehydration, emphasizing wrinkles and age. Your skin’s tissue and cells are replenished when you have enough water each day, giving you skin that looks younger and healthier.

 

Double cleansing

Glowing skin is all about the base, to take care of the base you got to try doing double cleansing. As the first cleanse lifts dirt and grime and the second one washes them away. Pollutants, make-up, and filth can build up on the skin, causing dullness and breakouts that can reduce the radiance of your skin.

 

Believe in chemical exfoliants

Consider components that will improve your skin’s capacity to emit radiance when selecting skincare products. Since vitamin C is a potent antioxidant that acts to improve pigmentation and prevent dark spots, vitamin C serums are efficient glow-givers. Chemical exfoliants will aid in effectively washing the skin for a healthy glow and removing dead skin cells as well.

 

Eat well!

What you put inside of you matters just as much as what you put on your skin. A balanced diet rich in foods that are high in antioxidants and essential fatty acids, which are needed for healthy, radiant skin, is advised by experts at Thai Odyssey spa and skin care. Antioxidant-rich turmeric is well-known for its anti-inflammatory qualities. Even a face mask made of powder might assist improve shine.

 

Make time for night time masks

A sleeping mask can help you even more if you want to refresh your skin. Think of the water-based solutions as a super-charged moisturizer that works assiduously to prevent any moisture loss from your skin when you’re between the sheets. Get ready to wake up with moisturized, radiant skin that feels and looks rejuvenated.

 

Facial exercises 

The same goes for your facial skin as it does for your body when you work out in the gym. Your skin’s natural radiance can be enhanced by working out your facial muscles, which will also help to improve blood flow.

 

Consider using alternative therapies

Ancient healing practices are currently taking a seat at the main table. Due to its ability to encourage internal healing, reiki, also known as energy healing, is becoming more popular in the skincare industry. Once the internal stresses are gone, one’s inner brightness can shine through the skin.

 

Take sun protection measures

UV rays harm DNA cells and raise your risk of developing skin cancer. Additionally, UV radiation can damage your skin’s collagen, which causes early indications of aging. Always remember to apply sunscreen because the sun remains active even on cloudy days. Make using sunscreen that has an SPF of 30 or higher a habit before venturing outside.

 

Stay away from substandard salons

After doing a lot of work at home, office, or taking care of the family, it becomes quite stressful to maintain the health of our skin. As we barely get time to take care of ourselves. Because of the time constraints, ladies opt to go visit the local skincare parlors without giving a thought about the products to be used, the qualifications, and the hygiene of the staff. So, always make sure that you’re doing the research from your side before giving the right to touch your super delicate skin to any parlor.

 

Thai Odyssey spa and skin care is the leading name when it comes to spa and skincare salons. We take care of everything including hygiene, and the best quality products so you don’t have to stress about the quality if you have oily or sensitive skin, our skincare experts hold all the required qualifications, and most importantly our customer experience. The services that make us the best skincare salon in India include facials, waxing, pedicure and manicure, makeup (bridal, HD makeup), etc. Book your online appointment today.

 

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